"Strong Body, Strong Business: Fitness Tips for Women Entrepreneurs"
Join us on Coffee with Kate as we chat with fitness expert and health coach Esta McIntyre, author of Fitness for Women Who Love to Eat and Hate to Move. Esta spills her secrets on why vibrant health is the ultimate power move for entrepreneurs juggling it all. With her no-nonsense approach and a dash of humor, she’ll show you how to make fitness and wellness not only doable but downright enjoyable. Get ready to prioritize YOU and build a strong foundation for success!
Learn more about Esta:
Website: https://estamcintyre.com/
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